Get Help, Don’t be silent!

If you are in need of anyone to talk to, find a local Pastor or counselor or

call National Alliance on Mental Illness at

CALL THE NAMI HELPLINE
800-950-NAMI info@nami.org
M-F, 10 AM – 6 PM ET
Find Help in a crisis or Text “NAMI” to 741741 –

www.nami.org/Find-Your-Local-NAMI?state=CA%20v#sthash.Oe7CaBfA.dpuf

or

Please call the National Suicide Prevention Lifeline at 1-800-273-talk

For more information on Post Partum Depression or Depression, go to:

http://centerforwomensmentalhealth.com

Or go to:

http://www.mayoclinic.org/diseases-conditions/depression/basics/coping-support/con-20032977

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